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 Bodyweight training / Exercices poids de corps

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Raphaël
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Registration date : 2005-09-21

PostSubject: Bodyweight training / Exercices poids de corps   Fri 2 Mar - 14:39

Si vous n'avez pas de matos pendant vos vacances et que vous souhaitez garder "l'influx" : Arrow http://www.bodyweightculture.com/

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Raphaël
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Number of posts : 1210
Registration date : 2005-09-21

PostSubject: Re: Bodyweight training / Exercices poids de corps   Thu 7 Jun - 0:52

Hamstrings without any machine / Ischios sans matos specifique

http://www.youtube.com/watch?v=klZnAoNXEEg

Basketball

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